5 Minute Abs Workout at Home! Fast & Simple for Flat Sexy Abs – Model Exercise
Super fast at home abs workout to flatten and tighten your stomach for a sexy look! Spankie give you her model workout. Start now and fight the holiday gain! Contest winner announced! Subscribe! New contest announced next week!
25 Responses to “5 Minute Abs Workout at Home! Fast & Simple for Flat Sexy Abs – Model Exercise”
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hey Spankie i’ve doing this for abt a week and half and i feel great…thank u for this easy workout…could you do one for the butt. the butt is what most people wry abt like it’s too big or flat.
Can you make one for thighs, PLEASE.<3 Abs and thighs are what every girl really works on. I have done these a few times and already feel good, I’d love to see some things you do for thighs.
Oh my goodness I think I love you :’)
سامجة !
5 mins enough? to get 6 pack or just a hard stomach? i think its better to do 30 min or 45 m
@MrBigbirdistheword is it really??
oh my god i loved your video
I looove you.! (:
Thanx one luv from Saudi!!
HEY LOVE YOUR VIDEOS THEIR FUN AND EFFECTIVE:)
thanks so much for all of ur workout videos, they are fun, fast and easy! they really helped me to get in shape
thanks!!!
This was actually so much fun XD I thought the water bits was soooo funny! Thank you so much you really have inspired me to excersise in fact now that i have finished this i will go to the gym for a little bit XD haha again thank you
Oh the things I would do to you… rawr
I love this!
@MrBigbirdistheword hi so did you do this everyday or what? Cuz i wanna know and get that flat stomach to! thanks!
@MrBigbirdistheword Have you been eating the same? and if you don’t mind me asking did you have a little bit of a tummy before you started?
luv ur over da knee soks
wish i had da sam
ur very prety luv ur personality
wich i ha personality too and wish i wuz prety
im such a fuckin loser
just shoot me
youre sillyness makes me want to actually work out haha thank you!
@devonika91 2 days. Did it twice a day and lost 5 pounds in two days.
Wow you are crazy but I think I love you already
Nice workout,,,will try to do them all 
@yerlis95 I’m wondering the same question as well…xD
@MrBigbirdistheword how long did it take for you to see that your stomach was flatter and how much weight have you lost if you dont mind me asking
your the first person that actually made me want to do this and i did :] im saving this to do alot
lol your hilarious
if you want the full effect, do you need to go on a diet?